A yogi's brain extends from the bottom of the foot to the top of his head
Move from the known to the unknown.
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
Asanas keep your body, as well as your mind, healthy and active
Words cannot convey the value of yoga - it has to be experienced.