Balance in the body is the foundation for balance in life.

The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.

Activity and passivity must go together in asanas.

Do not live in the future, only the present is real

Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.