Yoga is a mirror to look at ourselves from within.
Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
Knowledge of yoga is no substitute for practice.
Yoga is the golden key that unlocks the door to peace, tranquility and joy.
Asanas keep your body, as well as your mind, healthy and active
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.