Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
Yoga is the golden key that unlocks the door to peace, tranquility and joy.
A yogi's brain extends from the bottom of the foot to the top of his head
Health is a state of complete harmony of the body, mind and spirit.
The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
I donโt bring yesterdayโs poses to todayโs practice. I know yesterdayโs poses, but when I practice today I become a beginner. I donโt want yesterdayโs experience. I want to see what new understanding may come in addition to what I felt up to now.