It is not yoga that injures, but the way one does yoga that leads to injury.
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
It is while practicing yoga asanas that you learn the art of adjustment.
The body is your temple. Keep it pure and clean for the soul to reside in.
The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
Your body is the child of your soul.