Positivity opens us. The first core truth about positive emotions is that they open our hearts and our minds, making us more receptive and more creative.

Positivity transforms us for the better.

The negative screams at you but the positive only whispers.

Taking delight in my family, my time in nature, and in the chance to do work that I find endlessly fascinating and rewarding. My smile grows even bigger when I think about how lucky I am to have such delights be part of my everyday life.

Love requires you to be physically and emotionally present. It also requires that you slow down.

Positive people are able to maintain a broader perspective and see the big picture which helps them identify solutions where as negative people maintain a narrower perspective and tend to focus on problems.

Love is that micro-moment of warmth and connection that you share with another living being