Don't be scared to dream big, and don't be afraid to be close to people. And never give up! It's the tenacious not the talented that win.

Adventure should be 80 percent 'I think this is manageable,' but it's good to have that last 20 percent where you're right outside your comfort zone. Still safe, but outside your comfort zone.

I've eaten sheep's eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce.

Look, sometimes, no matter how hard you try, sometimes you need a bit of luck.

Life doesn't reward the naturally clever or strong but those who can learn to fight and work hard and never quit.

The special forces gave me the self-confidence to do some extraordinary things in my life. Climbing Everest then cemented my belief in myself.

Faith is personal if it's to be real.