I've had so many injuries in my life that it's ridiculous.

The difference between ordinary and extra-ordinary is so often just simply that little word - extra.

Dreams, though, are cheap, and the real task comes when you start putting in place the steps needed to make those dreams a reality.

For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!

I love home cooking, and I'm not a great one for fast food.

There is no feeling like coming home after danger.

I think fire is so critical in the wild. You can cook with it, you can make tools, you can deter a predator, you can dry your clothes and you get that element of morale that matters so much when you're stuck in the middle of nowhere.