I love making healthy lean foods delicious - that's an art!

I think it's fun running with dogs. They're always so fit and fast.

But the wild is unpredictable, stuff does happen, and it's always when you're least expecting it.

Nobody else is stupid enough to get themselves into the straits that I get into.

Being brave isn't the absence of fear. Being brave is having that fear but finding a way through it.

Survival requires us to leave our prejudices at home. It's about doing whatever it takes - and ultimately those with the biggest heart will win.

Always keep the big picture in mind- you are greatly loved by Jesus and your job is to love Him and others in return. The rest is detail.