Live a wild, generous full, exciting life – blessing those around you and seeing the good in all.

I love making healthy lean foods delicious - that's an art!

I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.

But the wild is unpredictable, stuff does happen, and it's always when you're least expecting it.

I think viewers quite like it when I'm suffering or eating or drinking something horrible or really up against it in some quicksand or whatever.

Live a wild, generous full, exciting life – blessing those around you and seeing the good in all.

Our fate is determined by how far we are prepared to push ourselves to stay alive - the decisions we make to survive. We must do whatever it takes to endure and make it through alive.