Live a wild, generous full, exciting life – blessing those around you and seeing the good in all.

Nobody else is stupid enough to get themselves into the straits that I get into.

Americans are cool, if you show just a chink of vulnerability, they respond so much. They'll pat you on the arm and say, 'Hey kid, you're all right'. Brits will respond but they are much more cynical.

For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!

If you risk nothing you gain nothing

And Jesus, the heart of the Christian faith is the wildest, most radical guy you'd ever come across.

Are you the sort of person who can turn around when you have nothing left, and find that little bit extra inside you to keep going, or do you sag and wilt with exhaustion? It is a mental game, and it is hard to tell how people will react until they are squeezed.