I've never really had a TV career. I've been a soldier and a climber.

Live a wild, generous full, exciting life – blessing those around you and seeing the good in all.

Sometimes an ember is all we need.

You can't live someone else's expectations in life. It's a recipe for disaster.

I never wanted to do TV. I just did what I was trained to do through the Special Forces, and I've been doing that from a very young age.

Accidents on big mountains happen when people's ambitions cloud their good judgment. Good climbing is about climbing with heart and with instinct, not ambition and pride.

I was always brought up to have a cup of tea at halfway up a rock face.