A man's pride can be his downfall, and he needs to learn when to turn to others for support and guidance.

The hardest thing about my job isn't the snake bites or the crocodiles, it's being away from my children. I have a really religious satellite phone call every day back to the boys, wherever we are, whatever time zone, to say goodnight.

When I'm filming, survival requires movement. You need your energy, and you've got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I'm not like that when I'm back home.

The greatest journeys all start with a single step.

You only get one chance at life and you have to grab it boldly.

I love Ray Mears. He's brilliant. He's so rude about me in the press, it's outrageous!

I love home cooking, and I'm not a great one for fast food.