I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
There is no feeling like coming home after danger.
How you speak about others speaks loudest about yourself.
I love home cooking, and I'm not a great one for fast food.
And if you give your heart to a goal, it will repay you. It's the law of the universe.
Our achievements are generally limited only by the beliefs we impose on ourselves.