Are you the sort of person who can turn around when you have nothing left, and find that little bit extra inside you to keep going, or do you sag and wilt with exhaustion? It is a mental game, and it is hard to tell how people will react until they are squeezed.

Many great people over the centuries have depended on their faith- it is a sign of great strength to need Jesus in your life.

There is little faith involved in setting out on a journey where the destination is certain and every step in between has been mapped in detail. Bravery, trust, is about leaving camp in the dark, when we do not know the route ahead and cannot be certain we will ever return.

I love Ray Mears. He's brilliant. He's so rude about me in the press, it's outrageous!

When I'm in 'Man vs. Wild' mode, it's not pleasure. Every sensor is firing and I'm on reserve power all the time and I'm digging deep - and that's the magic of it as well, and that's raw and it's great.

My best life lessons and education didn't come from a classroom - they've come from the wild. How you act in the big moments, the ones that challenge you, scare you, tempt you, and force you to make the right decisions, is what defines you.

Are you the sort of person who can turn around when you have nothing left, and find that little bit extra inside you to keep going, or do you sag and wilt with exhaustion? It is a mental game, and it is hard to tell how people will react until they are squeezed.