Reclaiming the word fat was the most empowering step in my progress. I stopped using it for insult or degradation and instead replaced it with truth, because the truth is that I am fat, and that's ok. So now when someone calls me fat, I agree, whereas before I would get embarrassed and emotional.
Beth DittoI have a very good relationship with myself. My favourite quote is, "What you think about me is none of my business."
Beth Ditto