Cheer up, things will get worse.

Would you rather suffer 90 minutes or 90 years?

I guarantee you, yoga will compete with computers, music, sports, automobiles, the drug industry. Yoga will take over the world!

Until you destroy your body, you don't learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.

All you need are the words I give you here and your own honest efforts.

I have both English bulldog determination and Bengal tiger strength.

Yoga is the only exercise on this planet from which you gain energy instead of burning energy.