Most people are in favor of change, as long as they can continue to do things the same as they always have.
When you nourish your body with pure energy, you transform from the inside out.
Focus on progress not perfection.
To have a functioning body and not to use it is like having 20/20 vision and never opening your eyes.
There is a world of difference between knowing what to do and actually doing it.
The only true source of inspiration is to be an inspiration.