Most people are in favor of change, as long as they can continue to do things the same as they always have.

The foundation of success is intense desire.

The only true source of inspiration is to be an inspiration.

Most people are in favor of change, as long as they can continue to do things the same as they always have.

FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant.

Focus on progress not perfection.

We would all be better off if our doctors took us aside, sat down next to us, and gave us this compassionate, yet universally true, warning, I'm very sorry to have to remind you of this, but you've got only so much time to live; I suggest you begin, now, to make the most of every minute of every day.