It's Very Important to understand the difference between dreams and goals. Dreams are things we wish for-things you enjoy thinking about but don't really know when they'll happen. Goals, on the other hand, are specific things you have decided you need to accomplish within a clearly defined period of time.

Stress should be a powerful driving force, not an obstacle.

The only true source of inspiration is to be an inspiration.

When you nourish your body with pure energy, you transform from the inside out.

Focus on progress not perfection.

Most people are in favor of change, as long as they can continue to do things the same as they always have.

The foundation of success is intense desire.