The difference between who you are and who you want to be, is what you do.

To have a functioning body and not to use it is like having 20/20 vision and never opening your eyes.

Focus on progress not perfection.

When you nourish your body with pure energy, you transform from the inside out.

It is really not how much you can get out of life that matters; it is how much you can put into it that counts. What will you contribute to life today?

The foundation of success is intense desire.

Stress should be a powerful driving force, not an obstacle.