It is really not how much you can get out of life that matters; it is how much you can put into it that counts. What will you contribute to life today?

The difference between who you are and who you want to be, is what you do.

When you nourish your body with pure energy, you transform from the inside out.

Focus on progress not perfection.

It's Very Important to understand the difference between dreams and goals. Dreams are things we wish for-things you enjoy thinking about but don't really know when they'll happen. Goals, on the other hand, are specific things you have decided you need to accomplish within a clearly defined period of time.

It is really not how much you can get out of life that matters; it is how much you can put into it that counts. What will you contribute to life today?

There is a world of difference between knowing what to do and actually doing it.