Stress should be a powerful driving force, not an obstacle.

No matter who you are, no matter what you do, you absolutely, positively do have the power to change.

It's Very Important to understand the difference between dreams and goals. Dreams are things we wish for-things you enjoy thinking about but don't really know when they'll happen. Goals, on the other hand, are specific things you have decided you need to accomplish within a clearly defined period of time.

Stress should be a powerful driving force, not an obstacle.

The difference between who you are and who you want to be, is what you do.

The only true source of inspiration is to be an inspiration.

When you nourish your body with pure energy, you transform from the inside out.