The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years.

I have competed before empty stadiums a lot in my career.

Once you have selected a sport or a creative activity, the rules are pretty much the same.

Too many athletes don't have the ability to set a goal and then carefully go towards it.

Actually, the moment of victory is wonderful, but also sad. It means that your trip is ended.

The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.

The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years.