Once you have selected a sport or a creative activity, the rules are pretty much the same.

It is always possible to improve.

People need to know that by donating, coaching, and just lending support, anyone can become part of the wonderful global family.

My family knew, but most of the sporting world did not realize that my right hand been some 75% paralyzed.

Actually, the moment of victory is wonderful, but also sad. It means that your trip is ended.

I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease.

Too many athletes don't have the ability to set a goal and then carefully go towards it.