Too many athletes don't have the ability to set a goal and then carefully go towards it.

People need to know that by donating, coaching, and just lending support, anyone can become part of the wonderful global family.

Too many athletes don't have the ability to set a goal and then carefully go towards it.

A buddy will keep you honest and add a dimension of fun to your workout.

Whatever pursuit you undertake, the requirements should start with a love of what it is that you are pursuing.

Too many athletes do not admit their weaknesses.

Once you have selected a sport or a creative activity, the rules are pretty much the same.