Too many athletes do not admit their weaknesses.
Behind every good decathlete, there's a good doctor.
Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.
I have competed before empty stadiums a lot in my career.
As I mentioned previously, the tools that allow for optimum health are diet and exercise.
It is always possible to improve.