The ability to mingle with so many countries and cultures is extremely valuable for men and women.

Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.

The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled.

I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease.

The Olympic Games of the Modern Era began in 1896 in the city of Athens.

There is no magic move or secret that creates victory but lots of little items that, when added together, can make you victorious.

The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.