A key factor is to do training that is fun.
My Olympic voyage has continued because it is so rewarding.
Actually, the moment of victory is wonderful, but also sad. It means that your trip is ended.
It is always possible to improve.
We have made drugs an Olympic event. It receives most of the coverage at the Games and even the suspicion of guilt can ruin a reputation for life.
Whatever pursuit you undertake, the requirements should start with a love of what it is that you are pursuing.