A key factor is to do training that is fun.
When I competed, it was for honor and country. It was a privilege to be a part of the U.S. team.
Too many athletes do not admit their weaknesses.
A buddy will keep you honest and add a dimension of fun to your workout.
The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled.
People need to know that by donating, coaching, and just lending support, anyone can become part of the wonderful global family.