A key factor is to do training that is fun.

The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years.

The fans and supporters are also part of the Olympic family.

My family knew, but most of the sporting world did not realize that my right hand been some 75% paralyzed.

During the 60's, drug use was in fashion in the U.S.

Actually, the moment of victory is wonderful, but also sad. It means that your trip is ended.

The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.