I'm tired of good people getting ripped off by diet products that don't work!

Yoga is the fountain of youth. You're only as young as your spine is flexible.

The path to obesity is paved with bacon and white bread; the way to skinny is built on apples and Ezekiel.

For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.

The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just watch what I do with it on 'The Biggest Loser.'

Stop talking about tomorrow. You owe it to yourself to do whatever you can to live you can to live a better life today.

Whatever the parents are doing, the kids will follow suit.