Yoga is the fountain of youth. You're only as young as your spine is flexible.
Being gay doesn't mean that you are less than anybody else. It's just who you are.
No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight
Stand up and finish what you started
I'm tired of good people getting ripped off by diet products that don't work!
CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this - or any type of physical activity.