You have to love with an open hand. The heart is like a bird and you have to let this bird fly freely, you cannot possess it.

True forgiveness is one of the most healing releasing, and freeing gifts we give to ourselves.

Meditation takes place when you bring all your awareness to this moment.

You are that which you are seeking.

Forgiveness begins the healing process - when you forgive God, life, yourself and other people - magic happens within. That's why every religion talks about forgiveness.

Have the willingness to go into the roots of your worst fear until you feel the essence of what you are, your pure potential, the foundation of what you really are.

If emotional issues remain unaddressed over long periods of time, sometimes they can manifest as physical blocks or disease.