You have to love with an open hand. The heart is like a bird and you have to let this bird fly freely, you cannot possess it.

Meditation takes place when you bring all your awareness to this moment.

Recognize how truly blessed you are. Take time to count your blessings and write them down. To make your dreams come true you must already be soaking in the very presence you wish to create.

If emotional issues remain unaddressed over long periods of time, sometimes they can manifest as physical blocks or disease.

I ended up spending years on a spiritual quest - diving into the world's great spiritual traditions.

Forgiveness begins the healing process - when you forgive God, life, yourself and other people - magic happens within. That's why every religion talks about forgiveness.

No matter how deep the issue is and no matter how long you have struggled with it, the possibility exists for you to become absolutely free, whole, and healed.