You have to love with an open hand. The heart is like a bird and you have to let this bird fly freely, you cannot possess it.

True courage is the willingness to fully experience whatever you are feeling at the moment. You can attempt to run from your emotions, but eventually they will catch up with you. They will chase you, haunt you, until finally you give up the chase.

Have the willingness to go into the roots of your worst fear until you feel the essence of what you are, your pure potential, the foundation of what you really are.

Deep inside all of us a huge potential beckons, waiting to open us to the joy, genius, freedom and Love within.

You have to love with an open hand. The heart is like a bird and you have to let this bird fly freely, you cannot possess it.

After about ten years of study I ended up feeling so full and blessed that I wanted to give some of what was given to me back to humanity.

If emotional issues remain unaddressed over long periods of time, sometimes they can manifest as physical blocks or disease.