Do you light up when your kids are coming in the room or do you become the instant critic?

Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.

If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm.(page 10)

What makes you vulnerable makes you beautiful.

Vulnerability is about showing up and being seen. It's tough to do that when we're terrified about what people might see or think.

Vulnerability is the cornerstone of confidence.

Worthiness doesn't have prerequisites.