You can’t dress rehearse the bad moments.
Hope is not an emotion; it's a way of thinking or a cognitive process.
Shame cannot survive being spoken. It cannot survive empathy.
For me, the opposite of scarcity is not abundance. It's enough. I'm enough. My kids are enough.
I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is ultimately about the care and feeding of our spirits
If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.