To live with courage, purpose, and connection - to be the person whom we long to be - we must again be vulnerable. We must ... show up, and let ourselves be seen.
Brené BrownWhen you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible.
Brené BrownI wasn't really testing it on myself as much as I was learning from other people about what it meant to live and love with your whole heart, and then thinking, oh my god, I'm not doing that.
Brené BrownIf there's a feeling you have, other people have it. If there's something weird about your life, other people have lived it. If there's something kooky about your body, other people have that, too. We're not alone. There's some kind of tremendous relief in that and I think it can only be expressed in belly laughter. This tremendous relief that happens the millisecond we realize, it's not just me. That's what good laughter is about. It's about knowing that you're not alone.
Brené Brown