If there's a feeling you have, other people have it. If there's something weird about your life, other people have lived it. If there's something kooky about your body, other people have that, too. We're not alone. There's some kind of tremendous relief in that and I think it can only be expressed in belly laughter. This tremendous relief that happens the millisecond we realize, it's not just me. That's what good laughter is about. It's about knowing that you're not alone.
Brené BrownIf we don’t allow ourselves to experience joy and love, we will definitely miss out on filling our reservoir with what we need when. . . . hard things happen.
Brené BrownOwning our story can be hard but not nearly as difficult as spending our lives running from it.
Brené BrownTo become fully human means learning to turn my gratitude for being alive into some concrete common good. It means growing gentler toward human weakness. It means practicing forgiveness of my and everyone else's hourly failures to live up to divine standards. It means learning to forget myself on a regular basis in order to attend to the other selves in my vicinity. It means living so that "I'm only human" does not become an excuse for anything. It means receiving the human condition as blessing and not curse, in all its achingly frail and redemptive reality.
Brené Brown