Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.

Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.

If you own this story you get to write the ending.

When you don't put your initials behind your name, and I've got tons of them, and when you talk about storytelling or love or gratitude, you're diminishing your legitimacy and importance in this world.

You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.

Lean into the discomfort of the work.

Until we can receive with an open heart, we're never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help.