Staying vulnerable is a risk we have to take if we want to experience connection.
If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging.
Unused creativity is not benign.
Rest and play, are as vital to our health as nutrition and exercise
We're a nation hungry for more joy: Because we're starving from a lack of gratitude.
Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness; facing uncertainty, exposure, and emotional risks, and knowing that I am enough.