Shame: We all have it. It's that gremlin that says 'I'm not enough.' Or, if you're feeling pretty confident,...'ooh, who do you think you are?' Shame always has a seat.
It’s no longer a question of can I do it. It’s a question of: Do I want to do it?
You can’t dress rehearse the bad moments.
I don't just want someone who says they love me; I want someone who practices that love for me every day.
Knowledge is only rumor until it lives in the bones.
We teach what we have to learn. It's been an extraordinary journey that I couldn't have done with not only the research participants but the community, the tribe that we've built of people who are also on this journey.