When we lose our tolerance for vulnerability, joy becomes foreboding.
Rest and play, are as vital to our health as nutrition and exercise
Don't try to win over the haters; you are not a jackass whisperer.
Lean into the discomfort of the work.
If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm.(page 10)
The universe is not short on wake-up calls. We’re just quick to hit the snooze button.