Worthiness doesn't have prerequisites.

Do you light up when your kids are coming in the room or do you become the instant critic?

We would solve a lot of huge problems that are causing massive suffering. Poverty, violence, homophobia, heterosexism, racism, the environment - all these things that are crippling us. We need big, bold, dangerous, crazy ideas to solve these problems. When failure is not an option, innovation and creativity are not options.

I believe in the healing power of laughter. I believe laughter forces us to breathe.

The universe is not short on wake-up calls. We’re just quick to hit the snooze button.

Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

If we want to live and love with our whole hearts, and if we want to engage with the world from a place of worthiness, we have to talk about the things that get in the way- especially shame, fear and vulnerability