If you want to make a difference, the next time you see someone being cruel to another human being, take it personally. Take it personally because it is personal!

Knowledge is only rumor until it lives in the bones.

Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives.

You can’t dress rehearse the bad moments.

When we numb [hard feelings], we numb joy, we numb gratitude, we numb happiness.

There is no such thing as creative and non-creative people, only people who use their creativity and people who don't.

You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.