Sufficiency isn't two steps up from poverty or one step short of abundance. It isn't a measure of barely enough or more than enough. Sufficiency isn't an amount at all. It is an experience, a context we generate, a declaration, a knowing that there is enough, and that we are enough.

Knowledge is important, but only if we're being kind and gentle with ourselves as we work to discover who we are.

We cannot grow when we are in shame, and we can't use shame to change ourselves or others.

I think laughter between people is a holy form of connection, of communion. It's the way you and I look at each other and without words, say, I get exactly what you're saying. And so, it's important to me.

If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.

You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.

You are imperfect, you are wired for struggle, but you are worthy of love and belonging.