Loving and accepting ourselves are the ultimate acts of courage.
Trust is a product of vulnerability that grows over time and requires work, attention, and full engagement.
I believe in the healing power of laughter. I believe laughter forces us to breathe.
In a highly critical, scarcity-based world, everyone's afraid to fail.
Vulnerability is the core of shame and fear and our struggle for worthiness, but it appears that it's also the birthplace of joy, of creativity, of belonging, of love.
Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for yourself. Connection is the result of authenticity.