I think laughter between people is a holy form of connection, of communion. It's the way you and I look at each other and without words, say, I get exactly what you're saying. And so, it's important to me.

Vulnerability is the birthplace of innovation, creativity and change.

Most people believe vulnerability is weakness. But really vulnerability is Courage. We must ask ourselves...are we willing to show up and be seen.

What we know matters, but who we are matters more. Being rather than knowing requires showing up and letting ourselves be seen. It requires us to dare greatly, to be vulnerable.

The two most powerful words when we're in struggle: me too.

If there's a feeling you have, other people have it. If there's something weird about your life, other people have lived it. If there's something kooky about your body, other people have that, too. We're not alone. There's some kind of tremendous relief in that and I think it can only be expressed in belly laughter. This tremendous relief that happens the millisecond we realize, it's not just me. That's what good laughter is about. It's about knowing that you're not alone.

Hope is really a thought.