We are so busy that the truth about our lives can't catch up.

Connection, the ability to feel connected, is neurobiologically wired, that’s why we’re here!

The laughter that happens when people are truth-telling and showing up and being real - I call that "knowing laughter." That's what happens between people when we recognize the absurdity of the belief that we're alone in anything.

We are hardwired to connect with others, it's what gives purpose and meaning to our lives, and without it there is suffering.

I became Vulnerability TED, like an action figure - like Ninja Barbie, but I'm Vulnerability TED.

Don't try to win over the haters; you are not a jackass whisperer.

Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.