Fear is the opposite of love, in my opinion.

When we deny our stories, They define us. When we own our stories, we get to write the ending.

If we want to live and love with our whole hearts, and if we want to engage with the world from a place of worthiness, we have to talk about the things that get in the way- especially shame, fear and vulnerability

Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.

Courage - To tell the story of who you are with your whole heart.

Courage starts with showing up and letting ourselves be seen.

Faith minus vulnerability and mystery equals extremism. If you've got all the answers, then don't call what you do 'faith.'