When we can let go of what other people think and own our story, we gain access to our worthiness—the feeling that we are enough just as we are and that we are worthy of love and belonging. When we spend a lifetime trying to distance ourselves from the parts of our lives that don’t fit with who we think we’re supposed to be, we stand outside of our story and hustle for our worthiness by constantly performing, perfecting, pleasing, and proving. Our sense of worthiness—that critically important piece that gives us access to love and belonging—lives inside of our story.
Brené BrownIf we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.
Brené BrownEvery time we choose courage, we make everyone around us a little better and the world a little braver. And our world could stand to be a little kinder and braver.
Brené BrownOwning our story can be hard but not nearly as difficult as spending our lives running from it.
Brené BrownIf we want to live and love with our whole hearts, and if we want to engage with the world from a place of worthiness, we have to talk about the things that get in the way- especially shame, fear and vulnerability
Brené BrownIf we are going to find our way out of shame and back to each other, vulnerability is the path and courage is the light. To set down those lists of *what we're supposed to be* is brave. To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
Brené Brown