Many people think of perfectionism as striving to be your best, but it is not about self-improvement; it's about earning approval and acceptance.
Brené BrownOne of the reasons we judge each other so harshly in this world of parenting is because... we perceive anyone else who's doing anything differently than what we're doing as criticizing our choices.
Brené BrownWe cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
Brené Brown