Vulnerability is not about winning, and it's not about losing. It's about having the courage to show up and be seen.

Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.

Unused creativity is not benign.

There’s nothing more daring than showing up, putting ourselves out there and letting ourselves be seen.

Do you light up when your kids are coming in the room or do you become the instant critic?

You cannot talk about race without talking about privilege. And when people start talking about privilege, they get paralyzed by shame.

When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible.