The faster you work and the more you get done, the better you feel. Most successful people work at a higher tempo of activity than unsuccessful people. They don't necessarily do different things, but they get things done more efficiently in a given time than the average person.

If you want to develop courage, then simply act courageously when it's called for. If you do something over and over again, you develop a habit. Some people develop the habit of courage. Some people develop the habit of non-courage.

Your outer world of attitudes, wealth, work, relationships and health will always be a reflection of your inner attitudes of mind.

You have within you right now, everything you need to deal with whatever the world can throw at you.

What you concentrate on largely determines the quality and quantity of the results that you get and the success that you enjoy.

Your goal in life should be to enjoy the highest levels of health and energy possible. This requires that you eat the right foods and fewer of them. It requires you to get regular exercise and move every joint of your body daily. To enjoy superb physical health, you must get lots of rest and recreation. Above all, you maintain a positive mental attitude, looking for the good in every situation, and remain determined to be a completely positive person.

Excellence is not a destination; it is a continuous journey that never ends.